Tulayoga is derived from the Sanskrit words for “balance” (tula) and “union” (yoga), reflecting its unique blend of support and connection. Unlike other yoga practices, Tulayoga is a dynamic treatment where, with eyes closed, you recline on the practitioner’s feet and are gently lifted into the air. As you’re guided effortlessly through a sequence of postures, subtle adjustments and targeted pressure points help release deep tension, restore equilibrium, and promote a profound sense of weightless relaxation and trust.Throughout the session, postures are designed to relieve stress in the pelvis, diaphragm, spine, and shoulders, while inversions use gravity to realign, decompress, and refresh the body. Circulation and lymphatic flow are stimulated, supporting detoxification, nourishing the brain, and harmonizing body systems. Beyond physical benefits, Tulayoga invites you to let go of familiar boundaries and experience an extraordinary state of liberation, clarity, and deep inner rest.

Eastern

Balancing

TulaYoga

2025

function of Treatments

Weightless

This state of weightless suspension allows your body to release deep tension, promoting a profound sense of relaxation. The process of being held and guided builds a deep understanding of trust and connection between you and the practitioner.

Stimulating

The use of inversions and guided movements to harness the power of gravity helps decompress and realign the spine. This process supports the body's natural detoxification, nourishes the brain, and revitalizes internal systems, leaving you feeling harmonized.

Targeted

Through subtle adjustments and targeted pressure points, Tulayoga works to release tension in the pelvis, diaphragm, spine, and shoulders. This focus on the body's core allows for more effective and lasting relief from chronic stiffness and discomfort.

Weightless

By closing your eyes and surrendering to the sensation of being suspended and held, you can let go of familiar boundaries and experience a unique state of liberation by disconnecting from the external world and reconnecting with yourself.