Founded in 1962 at the Esalen Institute in Big Sur, California, it combines flowing, rhythmic movements and meditative strokes with mindful touch to foster deep relaxation and a mind-body connection. This technique is known for its long, integrating strokes, creating an experience of deep relaxation that supports the natural ability of body and mind to self-heal. Perfect for stress relief and sensory awareness, it nurtures both body and spirit in a tranquil, intuitive flow.

western/eastern

therapeutic/relaxing

Esalen Massage

2025

function of Treatments

Flow

The recognizable feature of Esalen is the use of long, continuous strokes that often run the length of the body. These strokes connect different body parts, creating a sense of unity and wholeness, which helps to calm the nervous system and induce a state of deep relaxation.

Integration

Integration of movements allows for a single, flowing stroke that starts at the back, moves down the shoulder, the arm, and finishes at the fingertips. This continuous motion helps the client's nervous system register the arm as a complete, integrated unit.

Touch

Presence and mindfulness are fundamental to Esalen massage. By listening to the body's subtle cues, the therapist responds with an intuitive touch. This deep sense of trust and safety allows the client to surrender and release both physical and emotional tension.

Nurturing

Esalen isn’t just for the physicality; it’s for anyone seeking a true escape from the stress of daily life. It’s an opportunity to reconnect with yourself, leaving you feeling centered and integrated. It helps to create a profound sense of well-being and body awareness.

Esalen Massage

Flow

Integration

Touch

Nurturing

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