Western Blend massage is a holistic approach that artfully combines several Western modalities to create a deeply relaxing and therapeutic experience. This technique blends the long, soothing strokes of Swedish massage with targeted Trigger Point therapy to release specific knots and tension areas. Myofascial release techniques help to ease restrictions in the connective tissue, further enhancing mobility and comfort. Aromatherapy is integrated throughout the session, using carefully selected essential oils to promote relaxation and overall well-being. Together, these elements create a customized, effective massage designed to reduce stress, relieve pain, and restore balance to body and mind.
Sports massage (Maintenance) is a proactive, consistent bodywork approach vital for athletes and active individuals. Through targeted techniques like deep tissue, somatic neuromuscular work, active or passive release movements, and myofascial release, it consistently addresses muscle tightness, knots, and imbalances, significantly preventing injury through consistent bodywork.
Delivers targeted relief by applying firm, focused pressure to reach deeper muscle layers and connective tissue. Perfect for chronic pain, stubborn knots, and restricted mobility, this technique breaks up adhesions, reduces inflammation, and promotes faster recovery. Whether you're an athlete pushing your limits, a desk worker with postural strain, or simply carrying everyday tension, this massage helps restore flexibility and ease discomfort.
Founded in 1962 at the Esalen Institute in Big Sur, California, it combines flowing, rhythmic movements and meditative strokes with mindful touch to foster deep relaxation and a mind-body connection. This technique is known for its long, integrating strokes, creating an experience of deep relaxation that supports the natural ability of body and mind to self-heal. Perfect for stress relief and sensory awareness, it nurtures both body and spirit in a tranquil, intuitive flow.
LaStone Therapy is a unique massage technique that utilizes heated and cooled stones to enhance relaxation and therapeutic benefits. The warmth of the stones helps to relax tight muscles, while the cold stones can reduce inflammation and soothe pain. This dual approach not only promotes deep relaxation but also stimulates circulation and encourages the body’s natural healing processes. Ideal for those seeking relief from stress, tension, and muscle soreness, LaStone Therapy offers a holistic experience that rejuvenates both body and mind.
Experience the transformative and harmonious fusion of Thai, Tui Na, and Ashiatsu therapies. They are designed to rejuvenate your body and mind by incorporating yoga stretches to enhance flexibility and joint mobility. Tui Na focuses on releasing deep-seated tension and restoring balance within the body, and Ashiatsu delivers broad, deep compression through skilled footwork. This treatment is ideal for athletes in need of effective recovery, as well as professionals battling desk-related stiffness.
Tulayoga is derived from the Sanskrit words for “balance” (tula) and “union” (yoga), reflecting its unique blend of support and connection. Unlike other yoga practices, Tulayoga is a dynamic treatment where, with eyes closed, you recline on the practitioner’s feet and are gently lifted into the air. As you’re guided effortlessly through a sequence of postures, subtle adjustments and targeted pressure points help release deep tension, restore equilibrium, and promote a profound sense of weightless relaxation and trust.Throughout the session, postures are designed to relieve stress in the pelvis, diaphragm, spine, and shoulders, while inversions use gravity to realign, decompress, and refresh the body. Circulation and lymphatic flow are stimulated, supporting detoxification, nourishing the brain, and harmonizing body systems. Beyond physical benefits, Tulayoga invites you to let go of familiar boundaries and experience an extraordinary state of liberation, clarity, and deep inner rest.
Acutonics® is a sound healing system that uses precision-calibrated tuning forks applied to acupuncture points, chakras, and energy pathways. Rooted in Traditional Chinese Medicine, it combines science, music, and vibrational therapy to promote balance and wellness without the use of needles.
Couples will learn the art of classical massage in a hands-on training class designed to deepen their connection. You will be guided through techniques such as effleurage, petrissage, and tapotement while focusing on proper body mechanics to utilize your weight effectively rather than relying solely on muscle strength. Partners will practice on each other with step-by-step coaching, adapting pressure to individual preferences and reading subtle feedback.
Indulge in a transformative experience designed to purify, nourish, and soothe. This treatment features a mineral-rich White Clay and Jojoba Beads scrub and wrap, blended with the skin-repairing power of Blackcurrant Seed Oil and Sandalwood. This combination gently detoxifies your skin, refines its texture, and deeply hydrates it. End with a restorative Blackcurrant Seed Oil and Sandalwood scalp treatment, designed to nourish your hair and leave you feeling profoundly balanced and utterly radiant.
Begin your transformation with the uplifting aroma and gentle exfoliation of my Bamboo & Lemongrass Foaming Scrub, revealing soft, revitalized skin. Next, surrender to the warmth of a cocoon as our deeply restorative Hydrating Balm (Shea Butter, Lanolin, Blackcurrant Seed Oil) infuses your body with intense moisture and nourishment. Conclude with a blissful Lemongrass & Lavender Scalp Treatment, which melts away tension and leaves you in a state of serene bliss. Step out renewed, head to toe.
